There are various ancient equipment and techniques that are still used and practiced in the world today, as these techniques have proven beneficial to humanity. Tibetan singing bowl techniques are one of these ancient methods practiced in healing and meditation processes. Certain types of sounds and music have a positive impact on our brain cells, causing changes in brain waves. Similarly, the vibrating sound of the singing bowl is used as an authentic means for meditation and chakra healing.

Typically made from a bronze alloy containing copper, tin, zinc, iron, silver, gold, and nickel, the Tibetan singing bowl is a type of raised bell that is played by rubbing or striking its rim with a wooden or leather-wrapped mallet. This causes the sides and rim of the bowl to vibrate, producing a rich sound that is beneficial for healing and meditation processes. Authentically, singing bowls have an inherent connection to Asia, and historically, singing bowls were made throughout Asia, particularly in Nepal, Tibet, China, India, and Japan.